LYNDA ROY, Plant Based Life Coach
- KSPR ABC-TV News “Cooking With Lynda" Healthy Cooking Series,
- Certified Nutrition & Cooking Instructor
- Emotional Eating Expert
Lynda is a Whole Food Plant-Based Lifestyle Expert. Her engaging appearances on "Cooking With Lynda” KSPR ABC-TV News series has inspired many.
Lynda Roy, a Whole Food Plant Based Expert, has touched countless lives through her engaging appearances on “Cooking with Lynda” KSPR-ABC-TV News series.
As a Certified Nutrition and Cooking Instructor, she has combined 18 years of personal research and training to create the EVE System™, a satisfying whole food plant based eating plan to lose weight, gain health, and easily meet the top dietary recommendations, with a focus on emotional eating.
Through her vivid imagery, Lynda moves her audience toward emotional peace by loving and accepting themselves, while enjoying the benefits of whole plant based food.
Aside from speaking, Lynda shares her vast knowledge, through her online courses accessible to those worldwide, to create happier and healthier lives.
After losing two loved ones to cancer, she discovered the importance of a whole plant based diet and its ability to boost the immune system, decreasing the risk of cancer, heart disease, obesity and Type 2 diabetes.
Lynda lovingly encourages her husband and two sons in their plant-based eating journeys. She’s taught them to cook delicious and satisfying meals, resulting in better health and faster recovery from exercise. They have continued to be strong, healthy and happy.
"Return To Garden Of Eden":
A busy life can leave us stressed, drained, and choosing unhealthy foods. In this talk, Lynda covers three keys to vibrant eating; God first; love infused cooking, and the power of whole plant based foods. With her passion for healing power of God’s love and nutrition, she inspires audiences to metaphorically Return To The Garden Of Eden.
"Pot-Luck’s That Heal":
Are you noticing an increasing number of prayer requests for those suffering from heart disease, cancer, diabetes type 2, or high blood pressure? In this talk, we will come together in prayer and action by encouraging our Christian communities to serve pot-luck meals of God given foods that our boost immune systems and reduce the risk of the chronic diseases that we are praying for healing from.
"Orange Is The New Pink":
A “Cancer Survivor” is someone still alive, “5 years after diagnosis”, even if they're riddled with cancer. Our "pink ribbons" don't seem to be protecting us, but "Orange" foods, contain beta carotene and fiber, reduce the risk of breast cancer by 19%.. Whole plant-based foods boost the immune system and can help to prevent or destroy damaged and mutated cells, before they multiply and spread as cancer. Well-meaning doctors and loved ones encourage patients to accept the harsh and destructive treatments of chemo, radiation and surgeries, which may destroy our cancer cells, but weaken or destroy the body's healing mechanisms. To empower healing, let's think "Orange"!