Lynda Roy, a Whole Food Plant Based Expert, has touched countless lives through her engaging appearances on “Cooking with Lynda” KSPR-ABC-TV News series.
As a Certified Nutrition and Cooking Instructor, she has combined 18 years of personal research and training to create the EVE System™, a satisfying whole food plant based eating plan to lose weight, gain health, and easily meet the top dietary recommendations, with a focus on emotional eating.
Through her vivid imagery, Lynda moves her audience toward emotional peace by loving and accepting themselves, while enjoying the benefits of whole plant based food.
Aside from speaking, Lynda shares her vast knowledge, through her online courses accessible to those worldwide, to create happier and healthier lives.
After losing two loved ones to cancer, she discovered the importance of a whole plant based diet and its ability to boost the immune system, decreasing the risk of cancer, heart disease, obesity and Type 2 diabetes.
Lynda lovingly encourages her husband and two sons in their plant-based eating journeys. She’s taught them to cook delicious and satisfying meals, resulting in better health and faster recovery from exercise. They have continued to be strong, healthy and happy.